Wednesday, October 19, 2011
It’s Pumpkin Pie Time!
This is the last great choice for your shake in the morning!
Who knows walking into a glass, and each 8-ounce cup has 100% daily value of beta-carotene, an antioxidant that fights cancer. Spice it up a bit with a touch of RegeneBlend! A whip up: Mix 1 / 2 cup canned pumpkin, 1 / 2 cup vanilla soy milk, 1 / 2 cup crushed ice, 1 tablespoon honey and 1 teaspoon pumpkin pie spice. Pour and drink!
* You can change the soy milk or almond milk low fat milk, but the nutritional information will change depending on the type of milk used.
Nutritional information per original batter: 162 cal, 5 g pro, 34 g carbohydrate, 2 g fat, 0.5 g saturated fat, 0 mg cholesterol, 4 g fiber, 55 mg sodium